Organic tea and mindful eating – Feel good with Semper Tea  🍵

Organic tea and mindful eating – Feel good with Semper Tea 🍵

It is, in short, a new approach to eating that combines mindfulness and food. Mindfulness is the ability to pay full attention to the present moment. To be ‘in the moment’. It is about appreciating the nutrients of each food or beverage, …Knowing how to interact with food to feel better. Prepare and treat anything that we eat or drink consciously and be aware of the reasons why we do it.

Decaffeinated is not just caffeine free – tea the healthier alternative

Decaffeinated is not just caffeine free – tea the healthier alternative

No coffee is completely caffeine free. Healthy alternative tea: when caffeine-free is really caffeine-free. The need for caffeine-free tea is similar in the gastronomy. They should not be missing in the hospitality or hotel industry. Your guests will appreciate it in the in-room service. They would certainly enjoy a cup of caffeine free tea in their hotel room…

Tea and yoga what a perfect combination from the mat to the cup 🙏

Tea and yoga what a perfect combination from the mat to the cup 🙏

Those who practice yoga with passion practice physical and mental awareness outside the studio as well. Probably the most important part is the right diet. The grip on the trendy drink ´tea´ is always right… the perfect addition to daily yoga in terms of health and mindfulness! After a morning yoga class, a cup of organic Semper Tea can certainly warm every yoga heart.

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